Nepal MTB Adventures
Sarangkot 4.jpg
1Day

Sarangkot Mountain Biking

Rated 5 out of 5 on Tripadvisor443 Reviews in TripAdvisor
Recommended by 99% of travelers

Tour Information

DestinationPokhara
Duration1 Day
Difficultymoderate
Tour TypeMTB

Tour Highlights

  • Climb the famous Sarangkot ridge by bike, the hill the paragliders launch from
  • Big Himalayan views: Dhaulagiri, Manaslu and the Fishtail over the Annapurna massif
  • Views over Fewa Lake and the valley from the ridge
  • Named ridge waypoints: Dharapani, Methlang, Gyarjati, a 360-degree café and Haredanda
  • A shaded forest descent to Pame with water crossings and loose corners
  • A flowing lakeshore finish over the Yellow Bridge back to Lakeside
  • A recognised local ride, mapped on Trailforks and Komoot and rated moderate
  • E-MTB option to take the sting out of the 800 m climb

Departures Run Daily

This trip runs every day within the dates below. Travel on the day that suits you.

Departs Daily

15 Aug – 31 Oct 2026

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2 package options

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Reserve the trip privately and choose your own travel dates.

Overview

Sarangkot guided mountain biking tour in Pokhara

Sarangkot is the famous ridge above Pokhara, the one the sunrise crowds and the tandem paragliders head for. On this ride you take it on by bike: you climb the ridge under your own power for the big Himalayan panorama, then descend through forest and villages back to Fewa Lake. It is a moderate one-day loop of about 32 km (which can be shortened or extended up to 40 km), and it starts at a civilized 9 AM, so it is a proper day of riding, not a pre-dawn sunrise trip.

From Lakeside you climb steadily on a paved road and jeep track, about 14 km and 800 m of gain, up through Dharapani, Methlang, and Gyarjati to the ridge, finishing at a 360-degree panorama café and the Haredanda viewpoint. From the top you look across Dhaulagiri (8,167 m), Manaslu (8,163 m), and Machhapuchhre, the Fishtail (6,993 m), over the peaks of the Annapurna massif, with Fewa Lake and the valley far below.

Then the ride turns down: village trails and terraced farmland lead into a cool, shaded forest descent toward Pame, with a leaf-covered trail, a few water crossings, and loose corners. A gentle, flowing finish along the shore of Fewa Lake, over the Yellow Bridge and past the fishing villages, brings you back to Lakeside. It is a fitness ride with a fun descent, best for riders who are happy on a long climb and comfortable on a loose forest trail.

Quick Details

Field

Details

Distance

About 32 km (can be shortened or extended up to 40 km)

Total climb

About 800 m to the ridge

High point

The Sarangkot Ridge (Haredanda and "360" viewpoints)

Riding time

4 to 5 hours

Ride style

Cross-country and all-mountain

Terrain & surface

Jeep tracks, paved roads, village trails, and a forest descent

Bike provided

Hardtail mountain bike and dual suspension (full-suspension; E-MTB upgrade available for +$85)

Start & finish

Hallan Chowk, Lakeside, Pokhara

What You'll See and Experience

  • A wide Himalayan panorama from the Sarangkot ridge, the same view the sunrise crowds and paragliders come for

  • Dhaulagiri (8,167 m), Manaslu (8,163 m) and the Fishtail (6,993 m), over the peaks of the Annapurna massif

  • Fewa Lake and the valley far below

  • The ridge villages of Methlang and Gyarjati, and a 360-degree panorama café stop

  • A cool, shaded forest descent to Pame with leaf-covered trail and water crossings

  • The Yellow Bridge and the fishing villages of Sedi and Khapaudi along the lake

 Sarangkot: the hill the paragliders launch from

Sarangkot (about 1,592 m) is the most famous viewpoint in Pokhara. Most visitors come here before dawn for the sunrise or fly off it on a tandem paraglider; Sarangkot is one of the world's top paragliding launch sites. On this ride, you take on the same ridge by bike mid-morning and earn the view under your own power. If you want the sunrise and an adrenaline finish, our separate Sarangkot sunrise and rafting combo is the option for you.

Who This Ride Is For

This trip is a moderate ride, and it splits into two demands: a long climb that needs fitness and a forest descent that needs some bike handling. It suits you if you:

  • Are fit enough for a steady 14 km, 800 m climb on road and jeep track (this part is aerobic, not technical)

  • Are comfortable descending a loose, leaf-covered forest trail with a few water crossings and short technical sections

  • Want the big Sarangkot panorama and a real day on the bike, not a flat sightseeing loop

You do not need to be an expert, but you do need decent fitness. If the climb sounds challenging, the E-MTB upgrade makes it easier, and your guide can shorten the route. First-timers and families are better suited to our flat lakeside rides.

How This Ride Compares

Choosing between the Sarangkot rides and our other Pokhara days? Here is the honest difference:

  • This ride, Sarangkot Mountain Biking, involves climbing the ridge by bike (about 800 m) for the 360° panorama, then descending. A full pure-bike day for fit riders. No sunrise jeep, no rafting.

  • The Sarangkot Sunrise + Rafting combo: a private jeep takes you up for a pre-dawn sunrise, then you ride down and finish with whitewater rafting. Less climbing, more variety, an early start.

  • Around Fewa Lake: more about the World Peace Pagoda and a technical Queen's Forest singletrack descent.

  • Pame Valley: flat and easy, for beginners and families.

Safety and Support

This is a guided, supported ride, and your guide handles the logistics so you can focus and enjoy the riding.

  • Experienced local guide. Safety briefing, bike setup, and pace are adjusted to your group.

  • Climb safely. A fitness-based climb: stay hydrated, pace yourself, and use sun protection.

  • Ride the descent with care. Loose corners, water crossings, and technical sections: follow your guide and walk any section if needed.

  • Stay alert on shared roads. Watch for jeeps, motorbikes, pedestrians, and livestock.

  • Permits included. We arrange all local permits and fees for you.

Why Ride With Us

Nepal MTB Adventures has guided riders in Pokhara and across the Himalayas since 2004. Your guide is a local rider who knows this climb, these villages, and the forest descent firsthand. We run the tours, rent the bikes, and ride these trails ourselves, so you get real local knowledge along the way.

  • Local experts since 2004. Over 20 years of mountain biking experience in Nepal.

  • Certified local guides. Experienced riders who know the trails well.

  • Premium bikes. Well-maintained Trek and Scott bikes from our own workshop.

  • Small groups. More personal rides with no crowds or rush.

  • Fully managed tours. Bikes, guides, and support all handled by our team

Ready to ride, or have a question? Get in touch with our team and we will help you plan your day.

Route Map

The Sarangkot Mountain Biking route begins at the Sarangkot viewpoint, descends through jeep tracks and village paths, and passes rice paddies and sub-tropical forests before ending near Fewa Lake. Nepal MTB Adventures' guides ensure safe navigation and highlight scenic and cultural points along the journey.

Sarangkot Mountain Biking is a one-day adventure in Pokhara, Nepal, featuring moderate mountain biking trails, panoramic Himalayan views, and cultural encounters, guided by experienced professionals from Nepal MTB Adventures.

Sarangkot mountain biking tour map.

Book Now Sarangkot Mountain Biking

Sarangkot Mountain Biking Day Tour

1

Lakeside Meet-up & Ride Preparation

Meet your guide, set up your bike, and get ready for an unforgettable day on the trails.

Meeting Time: 8:30 AM
Ride Start: 9:00 AM
Location: Nepal MTB Adventures, Hallan Chowk, Lakeside

You’ll meet your guide in Lakeside for a quick setup—nothing overcomplicated, just making sure everything feels right before you roll.

  • Meet your guide and team

  • Bike setup (hardtail or full suspension)

  • Quick safety briefing and route overview

  • Safety Instructions

2

Stage 1: Warm-Up Climb to Dharapani

Ease into the ride with a scenic climb above Pokhara and your first Himalayan views.

  • Distance: 3 Km

  • Elevation Gain: 150m to 200m

  • Ride Time: 30 minutes

  • Difficulty: Easy to Moderate

  • Terrain: Paved road and jeep track

Key Locations: Dharapani and Lovely Hill

The ride climbs gradually above the valley to Dharapani and Lovely Hill, and this is where the shift happens—the air cools, the views open, and the ride starts to feel real.

Highlights:

  •   Scenic ride above Pokhara Valley

  • First views of the Annapurna Range and Machapuchare

  • Quick stop for the photographs and a water break

3

Stage 2: The Signature Climb to Haredanda

Conquer the longest ascent of the day through villages, viewpoints, and breathtaking mountain scenery.

  • Distance: 11 Km

  • Elevation Gain: 550m - 600m

  • Ride Time: 1:30 to 2 Hours

  • Difficulty: Moderate

  • Terrain: Paved road and jeep track

Key Locations: Methlang and Gyarjati village, 360 and Haredanda viewpoints.

This is the main climbing part of the day. The trail ascends through beautiful villages with incredible views of the Pokhara valley and the Annapurna Himalayan range. You will tackle the steady climb with several water stops along the way.

Highlights of the climb:

  • Wide dirt tracks and paved sections

  • Beautiful villages

  • Stunning views of the Himalayas

  • Panoramic views over Phewa Lake

This section isn’t trying to challenge you—it’s setting you up for everything that follows.

4

Stage 3: Village Trails & Countryside Riding

Ride across terraced hillsides, local villages, and mixed terrain with stunning valley views.

  • Distance: 5 Km

  • Elevation Gain: 50m - 100m

  • Ride Time: 30 - 45 minutes

  • Difficulty: Moderate

  • Terrain: Jeep track and Dirt Road

Key Location: Padeli

Now the trail starts to feel more alive. You move off the ridgeline trail into terraced farmland and local villages, where the terrain becomes more textured.

Highlights:

  • Ride through hillside villages and terraced farms

  • Blend of jeep tracks,  and natural trails

  • Interaction with local communities along the route

  • Loose corners and short technical sections to keep it engaging

It’s not extreme-but it’s never dull either.

5

Stage 4: Forest Descents & Hidden Trails

Flow through cool forests, technical dirt tracks, and shaded downhill sections.

  • Distance: 8 Km

  • Elevation Gain: 80m

  • Ride Time: 30 - 45 minutes

  • Difficulty: Moderate

  • Terrain: Jeep track and Paved Road

Key Location: Pame Village, Margi Village, Khapaudi, Sedi

The last stretch opens up again, giving you a smooth, flowing ride along the Fewa Lake Shore and finish back at Nepal MTB Adventures store in Lakeside, Pokhara.

Highlights from the last part:

  • Gentle ride through the paddy fields

  • Yellow Bridge crossing

  • Ride along the Lake Shore

  • Fishermen's community

  • Gentle ride back

  • Relaxed finish

You don’t end the ride exhausted-you end it satisfied.

6

Note

Customize Your Ride

Extend or shorten the route to match your fitness level, riding style, and available time.

What's Included and Excluded

Included

  • Experienced local mountain-bike guide
  • High-quality hardtail mountain bike
  • Helmet and gloves
  • All local permits and fees
  • Pre-ride safety briefing and bike setup
  • Route guiding and support throughout the day

Excluded

  • E-MTB upgrade (additional $85)
  • Full-suspension bike upgrade (on request)
  • Food and drinks
  • Personal riding gear (padded shorts, etc.)
  • Tips for your guide and support staff
  • Anything not listed under "Included"

Why riders love this

4.9from 15 reviews across 2 platforms

A F

Apr 21, 2026

We were looking for a opportunity to explore the surroundings of Pokhara by bike and stumbled upon Jagan and his company, Nepal MTB Adventures. After a warm welcome and good consultation by Jagan, we decided for a guided tour with around 40 km passing by Sarangkot. The next day we were equipped with helmets, gloves, water and well-functioning and well-maintained bikes. We met our guide Anil and set off in the early morning hours to avoid the heat. In the end, we had a wonderful tour along beautiful trails and as much off-road as possible. Anil made sure we're comfortable and are going in our own speed. We had a good conversation with him about sports and Nepali politics. 🙂 All in all, we had a great trip and would recommend Nepal MTB Adventures to everyone who is looking for a nice cycling experience in Nepal. Moreover, we were impressed by Jagan's management style: He makes sure that his guides are well trained and is very keen to receive feedback so that he can continue to improve.

YK Seck

Oct 18, 2025

Wonderful bike tour up Sarangkot. Very professionally run establishment. Mountain bikes were top notch in quality. Our guide, Debez, was fantastic. He brought us to several spots where we could look down at the entire Pokhara town and lake and the surrounding hills.

Sanya B

Mar 20, 2024

Rented a bike today. We were very happy with the quality of the bike and the service. Unfortunately the weather was very foggy, so we couldn't enjoy the views from Sarangkot.

Trine Nilsen N

May 11, 2023

We got the best guide for mountainbiking in Pokhara. Anil Bishowkarma took us on a tour called Sarangkot Rock & Roll trip. Anil is friendly, inspirational and knowledgeable. The Trek bikes was in good condition, and with very good brakes downhill:) Pokhara Mountainbike Adventures is highly concerned that guests should have the best possible experience.

Neil D

Oct 18, 2022

Our group of 5 riders with mixed abilities had an excellent day riding with Pokhara Mountain Bike Adventure. We chose the Sarangkot Rock and Roll Tour. The climb was very challenging. The views were wonderful, and the descent was exciting double track. Parts of the descent were technical. Jagan was very helpful and accommodating. The bikes were dual suspension and acceptably maintained. I would book again.

Matthew B

May 9, 2022

If you want to ride in Nepal, this is your outfit. Outstanding experience from start to finish - starting with personal customer service and attention to detail from Jagan, to the excellent quality of the bikes and gear, to Suman's flexible and personal guide services up to Sarankot and back. Had time for a 1-day ride but want to go back for more. Couldn't recommend more. Thank you, guys.

Kee K

Jul 29, 2021

Im an intermediate biker and did the Sarangkot ride with a great guide! Beautiful views, got to ride past the rice paddies, and perfect level of challenge! Felt like I was pushing it but never out of control, my guide also taught me some better biking techniques :)

simoncal39

Jan 20, 2016

Just completed a 3.5 hour ride up to Sarankot with these guys. My guide Suman was friendly helpful and happy to talk. He went at my pace and was a great leader. The booking staff were all professional, honest and helpful. It was physically demanding but if your keen for an adrenaline rush book in! Thanks

Sepistö

Jul 16, 2015

I booked a mountain biking tour with a guide. We biked 30 km on the nearby Sarangkot mountain. The route was not the nicest mountain biking track I've seen, and it wasn't cheap either, but I liked the guides. Apparently there are better tracks that we couldn't take because they were slippery in the monsoon season. First we went straight up a tractor road one hour in extreme heat and humidity. Then we did a couple of hours relatively flat "roads" on the top of the mountain. Then we went down a single track, but it was too difficult for me (I'm still a beginner), so we continued a tractor road. All the time the guides were asking me what I want to do, whether I want to continue or turn down, how difficult route we should choose, and so on. When I asked about swimming, they were happy to take me swimming to Phewa Lake after the ride. So even though I was hoping we could've done more single track, I can recommend this agency if you want to go mountain biking near Pokhara.

Mayank P

Dec 12, 2013

Pokhara is one of the most beautiful place on Earth. The city is in the beautiful valley and gifted with lakes ( mainly fewa). You can enjoy the view of the annaupurna( group of himalaya) . During the day mirror of the annapurna in the fewa lake is wonderful. I really enjoyed the bike riding for sight seeing. Mountain bikes required if you want to go to hill side. BIke can be hired from lake side at reasonable price (deposit required). Sarankot is kind of small hill stop from there you can really enjoy the lovely view of the city.

Keni W

Aug 2, 2013

I wanted a day trip which got me out of the centre of Pokhara, with a chance to see the countryside and what Nepal is truly about. I was glad I chose these guys!! Being a novice at mountain biking. Jagan the guide recommended a day trip to sarangkot. A chance to see some great views. Fresh air. And a chance to take some nice pics. Jagan is a very personal and friendly guide. I was able to set my own pace and ride at a leisurely pace. There was a total of 5 riders which made it more fun and a chance to have a nice chat over a cool drink or two. Thanks for a great day Jagan and team.

DavidMenard

May 4, 2013

Hi guys, I went today on a mountain biking day trip from Pokhara. It was going to Sarankot via Pame and back to lakeside. I just had an amazing day: Santaram the guide that was with me was a very good rider and really professional. The bikes provided are good quality mountain bikes, I went with a Commencal double suspension bike and was pleased with it. For the quality of the product, prices are more than fair. I definitely recommand this company to anyone who wants to mountain bike around Pokhara. The company also offer multi day trips. David Menard From Canada

Jorn Persoon

Aug 3, 2024

We've rented simple MTB's for 40km route Sarangkot Trail. Good bikes and nice route with views over Pokhara en Phewa Lake. They also provided me a GPX route, phone holder and water bottle holders.

Eliana Cuervo

Aug 3, 2024

We stayed in Pokhara for few days after our Annapurna trekking and wondered what else we could do with the bit of legs left ?? MTB was the answer 😃.... We did the Sarangkot rock and roll mtb ride. It was awesome!! A bit of climb with a beautiful Mountain range view, then going down and flat through beautiful rice fields. Thank you to Santaram our guide, he was fantastic and explained what to expect on every segment of the loop. A great experience riding around Pokhara!! 💜

Ermin Kloppenborg

Aug 5, 2017

Incredibly friendly and helpful, Laxman and Jagan helped me organise an amazing custom MTB trip around Sarangkot, Pewa Lake and the World Peace Stupa. The scenery was incredibly varied and the trails were very well kept (during offseason the company works on keeping the trails clean). Bikes were top notch and Laxman as a guide was great. Without a doubt the best place for MTB in Pokhara. Really can't recommend this company enough!

Frequently asked questions

The climb is the hard part, and it is about fitness, not skill: about 800 m of ascent over roughly 14 km on road and jeep track. The descent is where you need some bike handling, a loose, leaf-covered forest trail with a few water crossings. Most of the day is non-technical, so it is a good ride for a fit rider who is comfortable descending, rather than a beginner.

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