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  • Lower Mustang Valley Biking Tour
  • Lower Mustang Valley Biking Tour
  • Lower Mustang Valley Biking Tour
  • Lower Mustang Valley Biking Tour
  • Lower Mustang Valley Biking Tour
  • Lower Mustang Valley Biking Tour
  • Lower Mustang Valley Biking Tour
  • Lower Mustang Valley Biking Tour

Lower Mustang Valley Biking Tour - 14Days

  • Group size 1-10 pax
  • Max-Altitude: 4000m / 13123.20ft
  • Destination : Nepal
  • Fitness level : Moderate
  • Arrival on: Kathmandu
  • Departure From: Pokhara/Kathmandu
  • Trip Distance: 300 KM Approx
  • Trip Time 20 to 35 Km in a day

Trip Highlights

  • Bucket list and one of the most popular mountain biking destination in the world
  • Epic ride and epic flights in between two 800+ peaks
  • Awesome single track ride through Lupra valley
  • Greeting by and meeting local people
  • Prayers flags and clockwise rounding of Monasteries
  • Eternal flame, mixed Buddhist and Hindu culture
  • Apple garden, apple cider and apple brandy
  • Himalayan high desert to tropical topography
  • 3 eight thousand meter peaks you can view from one place.
  • Biking on a five-hundred- year- old salt trading route to Tibet o seeing remnants of old buildings
  • Hustle and bustle city of Kathmandu with lots of temples and monasteries

Trip Description

This is a breath-taking biking trip for those who really want to experience an awe-inspiring holiday that offers the most of Nepal from Himalayan Epic Ride to the low land tropical topography. We also include Jomsom Muktinath which is a famous pilgrimage site for Hindu and Buddhist people.  It is believed that once you reach Muktinath and take a bath by walking under 108 water spouts, your sins will be washed away and you will be as an innocent as a child again. We will be riding through pristine villages, accommodated by diverse groups of lovely Native people, embraced by high mountain peaks, unique culture and authentic lifestyle. It is an all mountain ride with Enduro oriented trails, however we also could have XC types of trails to tailor the ride to your physical and technical desires or needs for a wonderful mountain biking experience on the Himalayan trails. Embrace an amazing experience of biking in between the two eight thousand meter mountains of Dhaulagiri and Annapurna I, as we will ride through the deepest gorge in the world.

Fitness and skills level: Actually Lower Mustang is the best playground that offers something for everyone! No matter what your skill level is! We have organized this trip for intermediate to the world champions! We require your willingness and a bit of experience, we can make it happen the trip of your pace and demand. No matter what is your technical and physical fitness is? We have many optional trails to take you through easy, moderate to hard trail that suits you most for intermediate to advance riders. We also can provide Jeep shuttles as per requirements.
 
IS this trip right for me? People who are physically, mentally fit and who Does Mountain biking/hiking regularly, an average rides ride at home at least once in two weeks. Who are daring to go through altitude ride and high passes! Up to 3800 to 4100 meter even more...

Length of the trip:  our standard trip is designed for beginner to intermediate riders that is why it’s longer than any other companies’ itinerary. Also the itinerary is altitude friendly, we believe whatever takes longer is better! We recommend riding slowly and plan well for acclimatization is always better in Mountain. However, we also can organize the Lower Mustang trip in shorter version for one week to 10 days to those who have short holiday. If you would like to create shorter trip please contact us.

Food, accommodation and internet:  there will be 3 star hotels in Katmandu and Pokhara and local tea houses and home stay in Mountains. It will be nice and clean room with hot shower and Wi-Fi access in most of the places. You can choose the different food from the menu each and every day to try new and different tastes of local and international foods. We are open to book the 5 star hotels in Kathmandu and Pokhara as per your wish.

Transportations: All the transfers are by a private Jeep/van/bus (based on the group size) and mountain flight uplift from Pokhara to Jomsom in this trip.

Guides and crew: all our guides’ local folks who are well trained and national and international license holder with a full of passion and dedication in mountain biking and outdoor activities.

Female MTB guides: we are the company training and empowering youth and girls into mountain biking and outdoor tourism. We also have ladies guides if our female guests like to come along with female guides.

Optional trip: we can combine lower Mustang and Upper Mustang trip to those who like to have longer holidays in Himalayas. We will always have optional trails according to individual’s physical fitness and technical skill. Either to stick with Jeep track or single tracks?

Flexibility, safety and customer care:  we are proud to be the local company that allows us to offer more flexibility in our itinerary and dedicated to customer care and service. We are socially oriented rather than only business, in our 17 years of mountain biking/hiking tour operator history there is no single recorded history of severe altitude sickness and major injury/accident. Our priority is taking good care of our clients to make sure every client are safe, sound and having fun each day while in the trip.

Is this trip for a road biker? Yes! We have been organizing this trip even for road bikers as well. Our previous cyclist from road cycling background well handled the trip and learned the skills of mountain biking in this holiday.

Best time of the year: we organize the trip all year around. However, spring (March, April, May and June) and autumn (September, October, November and early December is the best).

Proposed Trip Itinerary

Please keep in mind; this is only an outline/sample itinerary. We understand that every rider is different, so we design each trip to cater to the specific needs of the group/individual. Easy, Moderate, Advanced, faster, chilled, or cruising…. Whatever your style – it’s your holiday/vacation/trip not a boot camp! We are here to listen, consult and understand your needs. We believe on your day you decide!

Day 01 : 
Welcome to the Himalayan country. Our home land, we will meet you in Kathmandu airport, after the greeting we will transfer you to take to the Hotel.  Once you got check in then we can speak the further plan of the day based on your arrival time either to wonder around or have a rest in your hotel.
Day 02 : Sightseeing in Kathmandu
We would like to hear your decision either to take a day ride in Kathmandu or take a visit on the world heritage sites to observe the culture and history of Nepal.
Day 03 : Drive/flight to Pokhara (800m)
We will start our day after the breakfast.  We will drive all way to Pokhara through Midhills of Nepal that will allow us to see the country side and their lifestyle along the way. We will have opportunities to see the Himalayan range in a clear day. We will reach around mid-day to afternoon to Lake city of Pokhara.  The rest time will allow us to assemble/check your bike prepare thing ready for the ride tomorrow.
Driving time: 6 to 7 hours
Fly time: half an hour
Day 04 : Biking Pokhara to Kalika (1200m)

Our dream holiday start today as we will have the ride through villages, forest, paddies and intense climb to Kafalghari (blackberry forest), we will cross the river, Arva village and head to Kalika which is known as a royal trek routes. We will stay in Santimaidan Guest house tonight. One of the best places to celebrate your holiday.
Biking time: 3 to 4 hours
Biking distance: 25 to 35 Km

Day 05 : Biking from Kalika Begnas Lake to Pokhara
We wake up early in the morning if anyone likes to enjoy the sunrise view from the top of the Hill.  We will ride along the skyline trails via Souraya and Lipyani village all the way to Begnas Lake. We will have lunch at Begnas Lake then back to Fewa Lakeside via Kristy orange garden.
Biking time: 3 to 4 hours
Biking distance: 25 to 35 Km
Day 06 : Pokhara to Jomsom (2743m) then ride to Kagbeni (2800m)

We will wake up early in the morning to catch the first flight to Jomsom.  The flight from Pokhara to Jomsom is known as dramatic fly in between the two 8000 meters Dhaulagiri and Annapurna I which is called the deepest gorse of the world. Once we land the Mustang at Jomsom then assemble our bikes, have breakfast and ride along the Kaligandaki riverbed. We will stay at Kagbeni in a local guest house.
Flight time: 25 minutes
Biking time: 1.5 to 2.5 hours
Distance:  12 to 15 km Approx, its acclimatization day.

Day 07 : Biking from Kagbeni to Muktinath (3800m)

Today is the day; we will have challenging uphill ride to check own fitness on uphill at the Himalayan height, the thin air what we call. However if any one like to take jeep shuttle will also be possible.  We will stay at Muktinath tonight which is the famous pilgrimage among Buddhist and Hindu people from all over the world.  After the lunch we also can push/ride all the way to Thorong Phedi then ride down to Muktinath.
Biking time: 3.5 to 4.5 hours
Distance:  16 to 18 km Approx

Day 08 : Biking from Muktinath to Thorong-Phedi/Bottom back to Muktinath.
We are here on our destination today we have option either to stay relaxed, visit temple, monasteries and their praying and Pooja or hiking up the Thorong Phedi or ride Gyaula Danda and ride down to Muktinath. Muktinath is the sacred place and pilgrimage for Hindu and Buddhist people. It is believed that once you take bath on the 108 spouts and do Pooja you will get Moksha (salvation) in this life.  We will spend our day and night here in Muktinath by celebrating our holiday.
Day 09 : Biking from Muktinath to Marpha (2670m)
Muktinath to Marpha allows us the best optional ride which one to take either follow Jeep track or super flowy single track via Lupra valley. Our tour leader and individuals and group can decide which route to take based on their technical skills. Today is one of the best days of your holiday if you are a single track rider and if you are an intermediate rider still you can try to take the  via Lupra trails which is a rewarding ride. We are more than sure you will have smile on your face during the whole trip. The best trail Mustang has to offer! We will stay in Marpha town which is famous for Apple capital for its production of Apple brandy and Apple pie.
Biking time: 4 to 5 hours
Distance:  32 approx km
Day 10 : Biking from Marpha to Tatopani (1190m)
After the best ride of yesterday we have another beautiful day to go for an awesome ride. We will ride through pristine villages of Marpha, Tukuche, Kalopani, Ghasa and other ethnic Magar Villages that will not only allow us to have best ride also observe the culture and diversity of nature from Himalayan height to subtropical topography. We will hit some of the best single trails through apple garden and pine forest. It’s an amazing day on your holiday. There will be a natural muscle recovery remedy in the evening immerse yourself into the natural hot spring.
Biking time: 5 to 6 hours
Distance:  45 approx km
Day 11 : Biking from Tatopani to Beni then drive Naundanda and ride to Sarankot (1600m)

We are heading to Pokhara today to the lower altitude that means we have full of oxygen in our lungs. Our ride will be along the Jeep track all the way to Beni along the Kaliriver. It will be mostly downhill through Myagdi district. Our private jeep will be waiting us to take to Naundanda then our ride will start to Sarankot we will be staying in this village which offers the superb, an extraordinary view of lake, landscapes and Mountain.
Biking time: 3.5 to 4.5 hours
Distance: 30 to 40 Km

Day 12 : Biking from Sarankot to Bhumdi (1600m)
We are at the spot where you can have the views of the 3 eight thousanders’ mountains, the Dhaulagiri, Annapurna I and Manaslu can be seen approx 10 Km in liner distance. You will definitely get amazed by the jaw-dropping sceneries of the Himalayas and beautiful landscapes. After the sunrise view we will ride down hill to Harpan valley then climb up to the Bhumdi village.
Biking time: 4 to 5 hours
Distance: 25 to 30 Km
Day 13 : Biking from Pumdi to Lakeside
Today is the last day of our rides but not the least. We will ride through Pumdi village, forest and terraces which is different than what we have ridden up in the Mustang. We will take a stop at world peace Pagoda for a Kora (to make a right circle of the stupa) then we will hit the queen forest single-track after this single track we will ride back to Lakeside and celebrate your holiday tonight with your crews and group.
Biking time:  2 to 5 hours
Distance: 25 to 35 Km
Day 14 : Fly or drive back to Kathmandu and fly back to home or extend your holiday to other activities.

If you like to make your own customized itinerary please contact us with many questions.

Important Notes

Above mentioned itinerary is just an outline and will be flexible day to day based on our daily physical demands and wishes. Please send us an email if you like to make changes as per your plan and schedule.

In the event of unexpected circumstances such as natural calamities, bad weather, political issues PMTBA reserves the right to modify the program in order to keep our guests safe, sound and happy.

Cost Includes

  • Full board
  • Airport Pick up on arrival and drop off after the trip
  • Mountain bike and gears (please ask specification after letting us your bike size)
  • Mountain Flight from Pokhara to Jomsom
  • An experience English speaking local Mountain Bike Guide
  • Porters to support your luggage.
  • Food and accommodations (first day dinner to final day breakfast)
  • TIMS and Permit
  • All the transportation
  • Safe drinking water
  • Food, accommodations, salary, insurance and transportation for supporting staff/crew.

Cost Excludes

  • Visa fee to Nepal
  • Flight to and from Nepal
  • Domestic flights Ktm to Pkr/ and Pokhara to Kathmandu.
  • Dual suspension Mountain Bike
  • Alcoholic drinks
  • Beverage/soft drinks and mineral water in mountains
  • Travel, activity, medical and emergency evacuation insurance
  • Tipping for guides, porters and supporting staff

Dates and Cost

Our given dates are 100% guaranteed to departure and the cost is per person basis, if we have more than five people in the group there will be 5% discount on the given price. If you like to make your own private group on your preferred dates please write us an email. We will be happy to customize the trip according to your wish and budget.
 
Trip Start Date Trip End Date Trip Availability Trip Price  

Trip Facts

  • 100% Guaranteed Departure dates
  • Best Price Guranteed
€ 1600 EUR
All inclusive taxes

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