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Lower Mustang Mountain Biking

Experience the Thrill of Mountain Biking in Lower Mustang: Explore Lupra trails, Kali Gandaki Gorge and Jomsom Muktinath!

$ 2,146.45

Price may vary according to your plan

2,146.45

0% Discount

Level

Moderate

Distance

153 KM

Duration

9 Nights 10 Days

Tour Type

Mixed

Overview
Three mountain bikers are rolling down the Lupra single track in Lower Mustang.

Lower Mustang Mountain Biking is one of Nepal’s most rewarding cycling adventures. This trip takes riders through rugged Himalayan landscapes, charming villages, and centuries-old monasteries while offering a thrilling blend of adventure and cultural discovery.

Set against the backdrop of the Annapurna and Dhaulagiri ranges, Lower Mustang Mountain Biking immerses riders in the beauty of Nepal’s Trans-Himalayan region. With expert guides from Nepal Mountain Bike, cyclists enjoy safe, well-organized, and unforgettable journeys through this unique high-altitude desert.

Lower Mustang Mountain Biking is a guided adventure cycling tour in Nepal’s Trans-Himalayan region, featuring trails through Jomsom, Kagbeni, and Marpha with stunning views of Annapurna and Dhaulagiri. Riders experience both thrilling downhill rides and rich Tibetan-influenced culture.

Why Ride Lower Mustang Mountain Biking?

Lower Mustang is a dream destination for mountain bikers seeking both thrill and culture. Unlike more remote areas, Lower Mustang is relatively accessible while still offering rugged trails, breathtaking Himalayan views, and authentic Tibetan-influenced culture. Riders get to pedal through apple orchards, cross suspension bridges, and explore ancient Buddhist monasteries in villages like Kagbeni and Marpha.

The route combines downhill excitement, technical single tracks, and scenic jeep roads, making it suitable for intermediate to advanced riders. With over two decades of expertise, Nepal Mountain Bike ensures a safe, well-planned experience that highlights the best of this Himalayan paradise.

Trip Highlights

  • Ride through the dramatic Kali Gandaki Gorge—the world’s deepest.
  • Explore ancient villages like Kagbeni and Marpha.
  • Experience Tibetan-influenced culture and Buddhist monasteries.
  • Enjoy panoramic views of the Annapurna and Dhaulagiri ranges.
  • Expertly guided by Nepal Mountain Bike professionals.

Each highlight of the Lower Mustang Mountain Biking tour blends cultural immersion with thrilling adventure, creating a truly unique experience.

Permits and Regulations

To enter Lower Mustang, riders require an Annapurna Conservation Area Permit (ACAP) and a TIMS card. These permits ensure sustainable tourism while preserving the region’s natural and cultural heritage.

You don’t need to worry about paperwork Nepal Mountain Bike will handle all permit arrangements for you, ensuring a smooth and hassle-free experience. With their guidance, riders can focus entirely on enjoying the adventure.

Best Time to Visit

The best seasons for Lower Mustang Mountain Biking are spring (March–May) and autumn (September–November). During these months, trails are dry, skies are clear, and the mountain views are at their best. Winters can be cold, and monsoon rains may disrupt rides, so planning around the ideal seasons is highly recommended.

What You’ll See and Experience

Riding through Lower Mustang feels like cycling across a natural and cultural museum. The landscapes shift from barren cliffs and desert-like terrain to fertile valleys and apple orchards. Riders visit monasteries that have stood for centuries, interact with Thakali people, and witness a lifestyle shaped by Tibetan Buddhism.

With Nepal Mountain Bike’s experienced guides, you gain deeper insight into local traditions and history while navigating technical trails with confidence. Their storytelling adds richness to every stop, whether it’s Kagbeni’s ancient alleys or Marpha’s famous apple brandy distilleries. Every day delivers fresh sights and cultural immersion.

Packing List and Gear

For a safe and enjoyable Lower Mustang Mountain Biking tour, pack essentials such as:

  • Mountain bike (full suspension recommended)
  • Helmet and protective gear
  • Layered clothing for varying temperatures
  • Hydration pack and water bottles
  • Repair kit and spare tubes
  • Sunglasses and sunscreen

Nepal Mountain Bike provides expert packing advice and, if needed, high-quality rental bikes and gear.

Route Map

The Lower Mustang mountain biking route follows the Kali Gandaki corridor, starting from Jomsom and passing through Kagbeni, Marpha, and Tatopani. Guided by Nepal Mountain Bike experts, you’ll follow safe routes designed for adventure while maximizing cultural encounters.

Jomsom-Muktinath mountain bike trail map.

Book Now for An Adventure of Lifetime!

Fixed Departure Dates
Trip Dates Price Availability
05 Mar, 2026 to 14 Mar, 2026 $ 2,146.45 (Upto 4 riders)
$ 2,071.39 (More than 4 riders)
10
08 Sep, 2026 to 17 Sep, 2026 $ 2,146.45 (Upto 4 riders)
$ 2,071.39 (More than 4 riders)
10
20 Nov, 2025 to 29 Nov, 2025 $ 2,146.45 (Upto 4 riders)
$ 2,071.39 (More than 4 riders)
10

Basic Package price starting at

$ 2,146.45

Inclusion & Exclusion

Airport Pick up on arrival and drop off after the trip

Hardtail Mountain bike and gears (please ask specification after letting us your bike size)

Total Price

$ 2,146.45

Itinerary & Bookings

Day 1: Arrival in Kathmandu
Day 2: Drive to Pokhara (850m)
Day 3: Ride around Pokhara
Day 4: Fly from Pokhara to Jomsom (2730m) and ride to Kagbeni (2810m)
Day 5: Ride from Kagbeni to Muktinath (3810 m)
Day 6: Ride from Muktinath to Kalopani (2530m)
Day 7: Ride from Kalopani to Galeshwor (900m) and drive to Sarangkot (1600m)
Day 8: Ride from Sarangkot to Bhumdi (1520m)
Day 9: Ride from Bhumdi to Pokhara (800m)
Day 10: Fly/Drive to Kathmandu

Frequently Asked Questions

Do I need a guide to mountain bike in Nepal?
Is Lower Mustang mountain biking recommended for solo riders, or is it better to go in a group?
What are the popular mountain biking trails in Lower Mustang?
What is the weather like in Mustang during the mountain biking season?
Are there any bike rental options in Lower Mustang?
What are the accommodation options available for mountain bikers in Lower Mustang?
Is Lower Mustang mountain biking suitable for beginners
What is the difficulty level of Lower Mustang mountain biking?
What is the best time for Lower Mustang mountain biking?

Contact Us

Visit Us At

Baidam, Hallan Chowk,
Halan Chowk, Lakeside, Pokhara 33700

Give Us a Call

WhatsApp @ +9779804134788

Or Call: +977 61 456224

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